Los igesi ezinjeni Ziyingxaki eqhelekileyo kakhulu enokubangela ukungonwabi kunye nokuphazamiseka kwisilwanyana sethu kunye nakuthi. Nangona kwiimeko ezininzi iluphawu olungenabungozi, kwezinye inokunxulunyaniswa neengxaki ezinzulu zempilo. Kubalulekile ukwazi eyakho oonobangela, iimpawu kunye nezisombululo ukwenza ngokufanelekileyo.
Kutheni inja yam inegesi?
Inkqubo yokwetyisa yezinja ivelisa iigesi kwi endalo ngexesha lokwetyisa. Nangona kunjalo, xa ubuninzi beegesi ngokugqithisileyo okanye rhoqo, inokuba luphawu lokutya okungalunganga, ukunganyamezeli kokutya okanye iimeko zempilo. Phakathi kwezizathu eziqhelekileyo zezi:
- Ukungondleki ngokwaneleyo: Izithako ezithile ezifana neembotyi, iisiriyeli ezithile, iimveliso zobisi okanye amafutha anokubangela ukuvubela. ngokugqithisileyo kwinkqubo yakho yokwetyisa.
- I-Aerophagia: Izinja ezitya kakhulu uxhalaba okanye ngokukhawuleza kakhulu bathande ukuginya umoya ogqithisileyo, onokuvelisa igesi. Izizathu ezibangela ukuba izinja zitye ngaphandle kokuhlafuna zibalulekile ekuqondeni le ndlela yokuziphatha.
- Ukungazilolongi: Umgangatho ophantsi womsebenzi womzimba unokucothisa ukuhamba kwamathumbu, ukukhuthaza ukwakhiwa kwegesi.
- Izifo zesisu: Iimeko ezinjenge-irritable bowel syndrome, usulelo lwe-parasitic, okanye ukufunxa kakubi kwezondlo kunokubangela ukwanda. ukuveliswa kwegesi.
Iimpawu zegesi ezinjeni
Los iimpawu ezicacileyo I-flatulence kwizinja ziquka:
- Ukudumba kwesisu: Isisu senja yakho sinokuziva siqinile okanye sikhululekile.
- Izandi zamathumbu: Ukuba uva izandi ezigubhayo okanye ezikhahlelayo, usenokuba negesi eninzi.
- Ukungakhululeki okanye iintlungu: Ukuba uqaphela ukuba inja yakho ayiphumli, iyancwina, okanye isoloko isolula, inokuba iva ubunzima besisu.
- Ukuphelelwa ngumdla: Ezinye izinja ziyayeka ukutya xa zifumana isisu esibuhlungu.
- Isimo somthandazo: Ezinye izinja zenza imilenze yazo yangaphambili yolulelwe phambili kwaye isiphelo sazo sangasemva siphakanyiswe ukuzama ukuthomalalisa iintlungu.
Izifo ezinxulumene negesi kwizinja
Ukuba inja yakho flatulence ezingapheliyo okanye zikhatshwa zezinye iimpawu, inokunxulumana nezifo ezinzulu ngakumbi:
- Izifo zamathumbu ezivuthayo: ezifana nesifo se-bowel syndrome okanye isifo sesisu esivuthayo.
- Ukungaphumeleli kwe-Exocrine pancreatic: kuthintela ukucolwa kokutya okuchanekileyo, okuvelisa ukubila kunye neegesi.
- Izifunxi-gazi zamathumbu: Iintshulube kunye nezinye izifunxi-gazi zinokuphazamisana nezityalo zamathumbu kwaye zibangele ukwakhiwa kwegesi. Ukuqonda ngakumbi malunga neengxaki zesisu, unokufunda malunga gastroenteritis ezinjeni.
Indlela yokunciphisa igesi kwinja yakho
Ukunciphisa i ukuphindaphinda kunye nokuqina kweegesi Kwizinja, unokulandela la macebiso:
- Phucula ukutya kwakho: Kuphephe ukusetyenziswa kwesondlo esikumgangatho ophantsi onezithako ekunzima ukwetyisa. Khetha ukutya kwendalo kunye yetyisa kakhulu.
- Anti-voracity feeders: Ukuba inja yakho itya ngokukhawuleza, a feeder ekhethekileyo inokukunceda ukulawula isigqi sakho sokutya.
- umthambo rhoqo: Ukuhamba kunye nokusebenza ngokomzimba kunceda ukuphucula ukugaya kunye ukuthintela ukwakheka kwerhasi.
- IiProbiotic Supplements: Los Iiprobiotics zikhuthaza i-intestinal flora usempilweni kwaye uphucule i ukwetyisa.
Uya nini kugqirha wezilwanyana?
Ukuba igesi yenja yakho ayiphucukanga nangona kukho utshintsho kwindlela yokutya kunye nemikhwa, okanye ukuba unezinye iimpawu ezixhalabisayo ezifana nokugabha, urhudo okanye ukunciphisa umzimba, kubalulekile ukuya kugqirha wezilwanyana. Ingcali iya kuba nako ukwenza izifundo eziyimfuneko, ezifana nohlalutyo lwe-stool, i-ultrasounds okanye iimvavanyo zokwaliwa kokutya ukufumanisa oyena nobangela kunye nokubonelela ngonyango olufanelekileyo.
Igesi ezinjeni ibonakala ngathi yingxaki encinci, kodwa kwezinye iimeko ingaba ngumqondiso wemeko enzima kakhulu. A ukutya okunesondlo, ukuzivocavoca kunye nokutyelela rhoqo kwezilwanyana kunokunceda ukukhusela le ngxaki kwaye uqinisekise impilo-ntle yesilwanyana sakho.
