Las iibhola zentenetya Ziyezinye zezinto zokudlala eziqhelekileyo zezinja. Ukugqabhuka kwabo kunye nokuthambile kwabo kwenza ukuba bangakwazi ukuxhathisa kubo. Nangona kunjalo, yintoni abanini abaninzi abangaziyo kukuba ezi zinto zinokuba kakhulu yingozi ngenxa yempilo yesilo-qabane sakho. Nangona iyinto yokudlala efikelelekayo kwaye enomtsalane, iibhola zentenetya aziyilwanga ukuba zisetyenziswe zizinja, ezinokuthi zikhokelele kwimingcipheko emininzi, ukusuka ekunxityweni kwamazinyo ukuya kwingozi yokufutha okanye ityhefu.
Iingozi zeebhola zentenetya kwizinja
1. Umonakalo wamazinyo ngenxa yempembelelo ye-sandpaper
Enye yeziphumo ezixhalabisayo zeebhola zentenetya ezinjeni yi ukunxitywa kwe-enamel yezinyo. Umphezulu ugutyungelwe ngumaleko wokucinga ukuba, xa idibana namazinyo enja, yenza njenge-sandpaper. Ngokuhamba kwexesha, oku kuhlikihla okuqhubekayo kubangela ukukhukuliseka kwamazinyo, ukuwenza buthathaka kunye nokwandisa ingozi izifo zomlomo, njengosulelo okanye uvakalelo olugqithisileyo. Ngolwazi oluthe kratya malunga nendlela yokukhetha iithoyi ezikhusela impilo yamazinyo enja yakho, tyelela inqaku lethu Indlela yokukhetha iithoyi zezinja.
2. Umngcipheko wokufuthaniselwa kunye nokuphazamiseka kwamathumbu
Enye ingxaki eqhelekileyo ngeebhola zentenetya kukuba ziyakwazi qhekeka lula. Izinja ezinemihlathi eyomeleleyo zinokubetha imihlathi yazo kwaye ziginye amaqhekeza amancinci, zibeka umngcipheko omkhulu wokuphazamiseka kwamathumbu. Kwakhona kunokwenzeka ukuba inja iya kuzama ukuhlafuna yonke ibhola kwaye iya kubambelela emqaleni wayo, ivale indlela yayo yomoya kwaye ibangele ukuminxa. Kubalulekile ukukhetha izinto zokudlala ezikhuselekileyo kwaye uphephe iingxaki ezinokuthi zibekho, njengoko kukhankanyiwe kwinqaku elimalunga ne Ukuthi phithi yibhola enjeni.
3. Izinto ezinetyhefu
Iibhola ze-tennis azenzelwanga ukuba zihlafunwa rhoqo. Ngexesha lokwenziwa kwayo, zisetyenziswa Iikhemikhali zamashishini kunye ne-adhesives kujongwe ukunika amandla amakhulu kunye nokuqina kwimidlalo, kodwa enokuba yityhefu kakhulu kwizinja ukuba zityiwe. Izinto ezifana ilothe kunye ne-arsenic kwezinye ii-inki ezisetyenziselwa ukuphawula iibhola.
4. Ukugcinwa kokungcola kunye neebhaktheriya
Izinto eziphathekayo zeebhola ze-tennis zenza ukuba ziqokelele ngokulula uthuli, udaka, ibhaktheriya kunye nobutyobo. Xa izinja zihlafuna kuzo, zithatha ezi zinto ziyingozi, ezinokukhokelela kwizifo zomlomo, izifo zesisu okanye iingxaki zamathumbu kwixesha elide. Ukunqanda ezi ngxaki, kuyacetyiswa ukuba ukhethe ukhetho olukhuselekileyo, olunje ngezinto zokudlala onokuthi uzenze ekhaya, njengoko kuchaziwe kwinqaku elithi. iithoyi zasekhaya zezinja.
Iindlela ezikhuselekileyo kwiibhola zentenetya
Kukho iinketho ezininzi kwimarike eyenzelwe ngokukodwa ukuqinisekisa ukhuseleko kunye nokuphila kakuhle kwezinja ngelixa udlala ngeebhola:
- Iibhola zerabha zendalo: Yenzelwe ukuxhathisa ukulunywa ndlongo, ngaphandle kokubeka esichengeni impilo yamazinyo enja.
- Iibhola ezidadayo: Ilungele imidlalo yamanzi kwaye yenziwe kwizinto ezikhuselekileyo.
- Iibhola ezinesixhobo sokukhupha ibhaso: Banceda ukuvuselela ingqondo kwaye ugcine isilwanyana sakho sasekhaya sonwabile ngendlela ekhuselekileyo.
Izinto ekufuneka ziqwalaselwe xa ukhetha ibhola ekhuselekileyo
1
Kubalulekile ukukhetha iibhola ayinayo imichiza eyityhefu. Umgangatho ophezulu werabha yendalo kunye nenayiloni zizixhobo ezikhuselekileyo nezihlala ixesha elide. Ngolwazi oluthe kratya malunga neenzuzo zamathoyizi enja, unokujonga inqaku Iinzuzo zezinto zokudlala zenja.
2. Ubungakanani obufanelekileyo
Ibhola kufuneka ibe nkulu ngokwaneleyo ukukhusela inja ukuba ingaginyi ngengozi, kodwa ingabi nkulu kangangokuba kunzima ukuba inja ibambe emlonyeni wayo.
3. Ukuxhathisa
Khetha iibhola ezenzelwe izinja nge ukulunywa ngamandla, ezingaqhawuki lula.
Iibhola ze-tennis zinokubonakala ziyinto yokudlala efikelelekayo, kodwa imingcipheko eziyibeka kwimpilo yenja yakho ingaphezulu lee kunaziphi na izibonelelo. Ukusuka ekunxityweni kwamazinyo ukuya kwiingozi zokuminxa okanye ubutyhefu bezinto zabo, kubalulekile ukuba uqaphele kwaye ubabonelele ngezinto zokudlala. ikhuselekile kwaye yanele impilo yakho. Imakethi ibonelela ngeendlela ezininzi ezahlukeneyo ezizezinye ezilungiselelwe bona, ziqinisekisa ulonwabo ngaphandle kokubeka impilo yabo emngciphekweni.
