Khangela kwaye ulande ibhola Idla ngokuba ngumdlalo owuthandayo wezinja ezininzi, kuba zikonwabela ukubaleka emva kwayo ukuze “ziyibambe”, zisicela ukuba siyiphose ngokuphindaphindiweyo. Le ndlela yokuziphatha ibonakala ingenabungozi inokuba yingxaki ukuba iba yinto engaphaya kwamandla. Lo mlutha unokwenzeka ngokulula ukuba isilwanyana asifumani ingqwalasela efunekayo okanye umthambo owaneleyo. Iindaba ezimnandi zezokuba sinokuloyisa oku kunyanzeliswa ngokulandela izikhokelo zoqeqesho ezifanelekileyo kunye nolawulo.
Ubume bomdlalo kunye nethuku lokuzingela
Okokuqala, kufuneka siqonde ukuba ukudlala ibhola akukho kwindalo yezinja. Ookhokho babahlobo bethu abanoboya, iingcuka zasendle, bahamba imigama emide bezingela ukutya. Le ndlela yokuziphatha ibandakanya uthotho lwezenzo kunye nezivuseleli ezibandakanya ukulandelana, ukuleqa, nokubamba, okunganyanzelekanga ukuba kubangele imeko yoxinzelelo phezulu njengalowo unokuveliswa kukukhangela ibhola. Xa siphosa ibhola, sidala uchulumanco esisoloko singakwazi ukululawula.
Inja inokuphuhla a ithuku lokuzingela ukugqithiswa yibhola, njengoko indlela edlala ngayo ifana nokuziphatha kokuzingela kwendalo, kodwa ngaphandle kwekhefu elifunekayo ukuze aphumle kwaye alinganise amandla akhe. Ibhola iba yinto enqwenelekayo, kwaye oku kulandelwa rhoqo kunokukhokelela ekukhungathekeni nasekuxhalabeni.
Ubungozi bokuthanda ibhola
Impazamo eqhelekileyo eyenziwa ngabanini abaninzi kukutshintsha indawo yokuhamba kunye nexesha lokudlala. ibhola. Uninzi lwethu lukhetha olu khetho lulula, ngenjongo yokuba inja idinwe ngokukhawuleza kwaye isishiye sodwa. Nangona kunjalo, ngokwenza oko, sikhuthaza kuphela ukuthanda kwabo, njengoko ukudlala kuba kuphela komsebenzi owenziwe sisilwanyana. Ke ngoko, kubalulekile ukuba uchithe amandla akho kunye uhambo olude kunye neminye imisebenzi eyahlukeneyo, efana naleyo uhambo olutyebisayo eziluncedo kakhulu.
Ngaphezu koko, kubalulekile ukuba sibe ngabo abakwenzayo oko masilawule umdlalo, ukubeka esweni imeko yeemvakalelo yenja. Kufuneka senze isigqibo sokuba umsebenzi uqala nini kwaye uphele nini, kunye nexesha lokuphosa ibhola. Ukuba inja iyakhonkotha ukuyicela, kubalulekile ukuyilinda izole ngaphambi kokuba uyilahle, ngaloo ndlela ikhuthaza ukuzola, nto leyo ekwancedayo ukunqanda. ukutya uxinzelelo enokukhapha imikhwa enjalo.
Uqeqesho kunye nolawulo lomdlalo
Iqhinga elihle kukusebenzisa ithuba lo msebenzi ukwenza intobelo usebenzisa ukomeleza okulungileyo. Ngaphambi kokuphosa ibhola, sinokucela isilwanyana sethu ukuba sihlale okanye silale, "sinyanzele" ukuba sizolile ngaphambi kokuba sibaleke sikhangele into yakhe yokudlala. Kubalulekile ukuba uhlale ujongana nathi ngamehlo, endaweni yokuphulukana nomdla wakho ebholeni. Oku kukhuthaza umanyano olomeleleyo phakathi kwenja kunye nomnini kwaye kuthintele ukuthabatheka, kunye nokulungela uqeqesho lokuyalela, olunokuba luncedo kubo.
Ubude bomdlalo ikwangumba ekungafanelanga ukuba singawuhoyi. Kucetyiswa ukuba ixesha lokudlala lingagqithi kwimizuzu eli-10 okanye eli-15. Simele sibe ngabo abagqibayo xa umsebenzi uphela. Nje ukuba igqityiwe, eyona nto ifanelekileyo gcina ibhola kwindawo apho isilwanyana asinakuyifumana, sivumela ukuba siqhawule ngokupheleleyo kulo msebenzi. Ngexesha kunye nomonde siya kukwazi ukuphelisa i-obsession yakho.
Iimpawu ezilumkisayo: Ukuthanda ibhola
Kubalulekile ukujonga iimpawu ezibonisa ukuba inja yakho inokuphuhlisa i-obsession ngebhola. Ezi ziquka:
- Ukukhangela ngokuqhubekayo ibhola, nangona ingekho.
- Utshintsho kwindlela yokuziphatha, njengokuxhalaba okanye ukuxakeka.
- Sifuna ixesha lethu lokudlala rhoqo, singayihoyi eminye imisebenzi.
- Imincili egqithisileyo okanye ubundlongo-ndlongo xa ungafumani bhola ngokukhawuleza.
Ezi ziphatha zinokuba yingozi kuphela kwimpilo yengqondo yenja, kodwa kunye nobudlelwane bethu naye. Kubalulekile ukwenza kwangethuba ukunqanda ukuthamba ukuba mandundu kwaye kube yingxaki enkulu, ngoko ke kubalulekile ukuba silumkele. iimpawu ezilumkisayo oko kunokuvela.
Iindlela ezizezinye zokutyebisa ubomi benja yakho
Ukuthintela ukuthamba kwebhola, kubalulekile ukunika ezinye iindlela ezigcina inja yethu engqondweni nasemzimbeni ivuselelwe. Eminye imisebenzi esinokuyiphumeza yile:
- Phendla umthambo: Esikhundleni sebhola, sinokuphosa izinto zokudlala okanye amathoyizi ukuze inja ifumane, enganikezeli nje umthambo womzimba kodwa kunye nokuvuselela kwengqondo.
- Imidlalo yokutsalwa kwemfazwe: Ezi ntlobo zemidlalo azikho mnandi kuphela, kodwa zikhuthaza intsebenziswano kunye nokudibanisa phakathi kwenja kunye nomnini wayo.
- Uqeqesho lweCommando: Ukufundisa inja yakho imiyalelo emitsha okanye amaqhinga kunokuba yindlela efanelekileyo yokuyigcina ixakekile kwaye inciphise umnqweno wokudlala.
- Ukutyebisa ukuhamba: Ukubonelela ngeehambo kwiindawo ezahlukeneyo kunye nokuvumela inja ukuba iphonononge kunokuba nomvuzo njengokudlala ukulanda.
Ngelixa ukudlala ibhola inokuba yinto eyonwabisayo, kubalulekile ukuyilinganisa kunye nezinye iintlobo zemidlalo ezivuselela kwaye zityebise ubomi benja yethu ngendlela ebanzi, kubandakanya imisebenzi ekhuthaza uphuhliso lwabo lwentlalo, efana ukusebenzisana nezinye izinja.
Ukongeza, ukukhuthaza indawo apho inja inokunxibelelana nezinye izinja kubalulekile. Izinja zizilwanyana zentlalo ezifunda kwaye ziphuhlise kakuhle xa zinokusebenzisana nezinye iintlobo zazo. Ukubonelela ngamathuba okuba badlale nezinye izinja kuya kunceda ukulinganisela amandla abo kunye nokuqinisa uphuhliso lwabo lwentlalo.
Imfundo eyiyo kunye nentlalontle ukususela ebuntwaneni kubalulekile ukukhusela iingxaki zokuziphatha. Imiyalelo efana nokuhlala, ukuhlala, okanye ukubuyisela ibhola kufuneka ifundwe ngaphambi kokuba uqalise imidlalo ebukhali. Oku kuya kubonelela ngesiseko esiqinileyo sokuba inja iphuhlise ukuziphatha okulinganayo kunye nempilo yokudlala.
Xa i-obsession sele ikhona, kunokufuneka ukuphumeza inkqubo yokurhoxisa. Le nkqubo ibandakanya ukuzikhwebula ngokupheleleyo ekudlaleni ibhola kangangexesha elithile, ukuvumela inja ukuba ijamelane nokuxhalaba kwayo kwaye ifunde ukulawula ukuziphatha kwayo. Ngomonde kunye nokuzinikela, unokunceda isilwanyana sakho sasekhaya soyise lo mkhwa ngaphandle kokubangela uxinzelelo ngakumbi ebomini baso.
Kubalulekile ukukhumbula ukuba ubudlelwane phakathi kwenja kunye nomniniyo kufuneka busekelwe kwintlonipho, ukuqonda kunye nothando. Izinja ziyonwabela inkampani yethu ngaphezu kwayo nayiphi na into yokudlala. Ukuchitha ixesha udlala, ukuhlola, kunye nokufunda kunye kuya komeleza ubudlelwane bakho beemvakalelo kwaye uqinisekise ubomi obonwabisayo nobulungeleleneyo kumhlobo wakho onoboya.
